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Four Ways to Stay Healthy During Crisis (Recorded Webinar)
Four Ways to Stay Healthy During Crisis (Recorded Webinar)
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American Dental Association on-demand webinar
The information contained in this program was current as of Thursday, April 9, 2020 

With the latest research on active living—peppered with a little humor—you will uncover powerful reasons to revamp your health and fitness goals today. Learn and master three insider strategies to immediately increase your level of personal energy, resilience and immunity. This empowering and inspirational session will have you feeling rejuvenated, empowered and a sense that you’re going to be okay.


Learning outcomes:

  • Find out what to eatand what not to eat to stay healthy.

  • Discover ways to slay the stress dragon and regain balance.

  • Understand the power of regular physical activity to reboot your neurotransmitters and balance your hormones.


Dr. Uche Odiatu is the author of The Miracle of Health, a professional member of the American College of Sports Medicine, an NSCA certified personal trainer, and a certified yoga instructor. This busy dentist has given over 500 lectures in the last 16 years across Canada, U.S., England, Jamaica, the Bahamas, Denmark, Bermuda, and Norway.


This course is free and open to all
Non-dentists and non-members are welcome to take this course. You’ll be asked for an ADA Login when registering. Creating an account is free and does not require membership. Follow the links below to create an account.

Non-dentists can create accounts

Most U.S. dentists and dental students, regardless of membership status, have an ADA number, which functions as your User ID. To retrieve your ID, please visit
Forgot User ID.

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