American Dental Association on-demand webinar
The information contained in this program was current as of
Thursday, April 9, 2020
Overview
With the latest research on active
living—peppered with a little humor—you will uncover powerful reasons to revamp
your health and fitness goals today. Learn and master three insider strategies
to immediately increase your level of personal energy, resilience and immunity.
This empowering and inspirational session will have you feeling rejuvenated,
empowered and a sense that you’re going to be
okay.
Learning outcomes:
- Find out what to eatand what not to eat to stay
healthy.
- Discover ways to slay the stress dragon and regain
balance.
- Understand the power of regular physical activity to
reboot your neurotransmitters and balance your hormones.
Dr. Uche Odiatu is the author of The Miracle of Health, a professional member of the
American College of Sports Medicine, an NSCA certified personal trainer, and a
certified yoga instructor. This busy dentist has given over 500 lectures in the
last 16 years across Canada, U.S., England, Jamaica, the Bahamas, Denmark,
Bermuda, and Norway.
